Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

• DirectorAndrea Ambandos
• Release3 September 2013
• GenreDocumentary
• Duration1h 33m
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  Anchor Bay Home Entertainment